Pearl barley 400 gr

Barley is a cereal rich in mineral salts: phosphorus (abundant), calcium, iron, potassium, silicon and vitamins: A1, B1 and B2. The phosphorus present in greater quantities makes this cereal ideal for those who carry out intellectual activities, but not only that, due to its intrinsic qualities, it also proves to be an excellent, emollient, diuretic and refreshing.

Barley is a cereal rich in mineral salts: phosphorus (abundant), calcium, iron, potassium, silicon and vitamins: A1, B1 and B2. The phosphorus present in greater quantities makes this cereal ideal for those who carry out intellectual activities, but not only that, due to its intrinsic qualities, it also proves to be an excellent, emollient, diuretic and refreshing.

How to use:
It can be cooked with the same ingredients as rice, alone or in combination with legumes or other cereals.

General advice:

Although the legumes are all carefully ventilated (a process that eliminates light impurities), calibrated (a process that selects the best grains), destoned (a process that eliminates pebbles), and asymmetrically selected (a process that eliminates immature, stained grains, etc.) , we suggest in any case to proceed with a further wash under running water. The use of a strainer or colander is very useful in this case.